Spinach has a lot of nutrirional value and is regarded as the best of all vegetables for our health. It’s a vegetable that is available all around the year.
Spinach also Known as Palak is one of the most favourite, healthy and exciting green leafy vegetable for kids. They are all inspired by Popeye and want to be strong as him. They feel the one who eats Spinach is strong and so it would be a great idea to make this Palak/Spinach pulao for your kids.
3 Bunches Palak
4-5 Cups Cooked Rice
4-5 Cups Cooked Rice
½ Bunch Celery
1 Kg Mutton Pieces
3 Tspn Butter
2 Tspn Garlic Paste
2 Tspn Ginger Paste
½ Tspn Jeera
½ Tspn Rye
6-7 Curry Patta
3-4 Green Chillies
½ Cup Kothmir
1 Cup Spring Onions
1 Tspn Black Pepper
½ Cup Grated Cheese
Method:
- In a vessel, boil the mutton with ginger-garlic paste and black pepper.
- Wash and cut the palak, spring onions and kothmir coarsely.
- Fry the pieces of cooked mutton with little butter and celery and keep aside.
- Heat the remaining butter in a pan and fry the green chillies and garlic paste.
- Add rye, curry patta, jeera and fry well.
- Add the palak, half quantity of spring onions and kothmir.
- Layer half the rice in a pan, then add the mutton+palak and top with rice layer again.
- Keep on dim and let it cook.
- While serving add spring onions and grated cheese on top.
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