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Apple Kiwi Fruit Juice assures one to be and look healthy. Apple has high quantity of Vitamin C and nutrients which help us to over-come diseases and illness related to ageing. Also apple is great to loose weight. Apple juice is high in sugar and so it must be taken care of while having it as too much sugar would reduce its health benefits. Kiwi on the other hand has more Vitamin C than oranges and potassium more than banana as well as fibre more than celery. Thus, assures you to a complete healthy life.
Ingredients
2 Apples (Peeled and Sliced)
3 Kiwis (Peeled)
A few Mint Leaves
Sugar as needed (Optional)
Method
- Blend the fruits, mint leaves and sugar (if needed) in a food processor.
- Serve cold.
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